Dramatic Changes in My Non-Eating Husband
Hello.
I am CHIKOTO, a carefree non-eater♪
(Day 308 of non-eating)
I have entered my 11th month of non-eating.
I currently live with my husband (our children have moved out).
Since I became a non-eater,
my husband's eating habits have changed naturally as well.
Along with that, his various illnesses have also healed naturally.
Details are here↓↓↓
The above is↑
the results of my husband's health checkup from 13 years ago!!
The numbers were so shocking that
his company even told him, 'If you don't take a break from work, you'll die!'
His TG (triglyceride) level was 1,367!! (Reference range 30–149)
The numbers were so off the charts that
the hospital reportedly re-tested him thinking there must be a mistake (-.-;)
After that, he continued medication treatment but it didn't improve at all,
so he decided to take early retirement from his company.
Currently, inspired by my non-eating lifestyle lol, he eats 1.5 meals a day!
【My husband's diet】
Breakfast: None(Intermittent fasting *no food for 16 hours from 8 PM to noon)
Lunch:Fruit, soy milk yogurt, steamed sweet potato
Dinner:Vegetable-based (side dishes and miso soup)
*No rice, wheat, dairy products, meat, or fish (not forbidden)
He says he doesn't want to eat them because they make him feel sluggish and sleepy.
He says his body feels light and comfortable above all else.
Comparison photo at age 47 and current age 61
The photo on the left is from when he got the worst results on his health checkup (age 47).
That was 14 years ago.
His weight was 65–70 kg.
(He was always trying to lose weight but couldn't easily.)
He was always sluggish, his body felt heavy, and he was constantly exhausted.
His mood tended to be down, and he wasn't enjoying life.
The photo on the right is now (age 61).
His weight is 58 kg (minus 10 kg).
His eating habits changed naturally, and he lost weight easily without forcing it.
His recent health checkup results were all A's.
His TG (triglyceride) level is 91.
(Reference range 30–149)
He is not taking any medication or supplements at all.
He just stopped overeating!
Eating less is truly amazing\^o^/\^o^/
It doesn't cost any money or time.
Anyone can do it easily right away.
And it will definitely change your life into a healthy and fun one✨
When your body feels light, your mood brightens, and every day is so much fun!
If you are currently feeling unwell, heavy, sluggish, or easily tired,
that is proof that the chance to change your current life has arrived!
The 'Carefree Non-Eating (Complete Edition)' is now a book!!
Liberation from food
Non-eating is a free way of living without being trapped