The Busiest People Get Hooked! The New Common Sense of "At-Home Fitness" Achieved with SOELU
*This article contains promotions
Hello.
Suddenly, have you ever had the experience of thinking, "I need to exercise..." but not being able to keep it up because you're too busy or it's too much trouble?
I was one of those people.
I'd join a gym and quit after three days, or I'd find it a hassle to go to a yoga studio...
The one thing I felt "I can really keep this up!" with was the online fitness service SOELU.
In this article, I will thoroughly delve into and introduce my actual impressions of experiencing SOELU, real reviews, differences from other services, and the benefits of "at-home fitness."
I hope this will be helpful for those who want to "make exercise a habit" or "start authentic yoga or Pilates at home."
Click here for the official SOELU website >>
What kind of service is SOELU? | Cutting-edge online fitness that turns your home into an authentic studio
SOELU is one of Japan's largest online fitness services where, as long as you have a smartphone, computer, or tablet, you can take a wide variety of lessons such as yoga, Pilates, stretching, muscle training, and dance from professional instructors while at home.
Its biggest feature is the large number of live lessons, with over 100 held per day from 5:00 AM to 2:00 AM!
The greatest appeal is that busy working professionals, moms raising children, and those who have just finished night shifts can exercise at their preferred time to match their own schedule.
Also, in addition to live lessons, there are plenty of video lessons that you can watch 24 hours a day.
Even on days when you think, "I can't join a live session today...", you can keep up your exercise habit at a time that suits you.
Summary of SOELU's main features
Over 100 live lessons held daily from early morning to late night
Diverse genres including yoga, Pilates, muscle training, stretching, and dance
Lesson durations you can choose from: 15, 30, or 60 minutes
Real-time guidance by professional instructors
A safe design where other participants cannot see you
Extensive video lessons available to watch 24/7
Trial available to experience for 30 days for 100 yen
Click here for the official SOELU website >>
Thorough explanation of SOELU's features and reviews | Graduate from being a "three-day quitter" with "just the right amount of pressure"!
SOELU's biggest feature is its system centered on live lessons.
You connect with instructors in real-time, and if you choose the pose-check slot, they can directly see your posture and movements and give you advice.
Even on days when I personally think, "This is a bit of a hassle today...", I feel, "I've already booked it, and the instructor will be watching, so I'll do my best!" and exercise naturally became a habit.
Many such voices can be seen in actual reviews.
"Because it's by reservation, I can't slack off (lol). But the instructors are kind, and I can keep it up without overdoing it!" "I'm grateful for the 'just the right amount of pressure' of the live lessons. I definitely wouldn't have kept it up on my own..."
With an abundance of lessons and time slots, "busy" is no longer an excuse
At SOELU, over 100 live lessons are held daily from 5:00 AM to 2:00 AM.
Since you can also choose lesson durations of 15, 30, or 60 minutes, you can keep it up without strain to match your lifestyle, such as "just 15 minutes in the gap of the morning" or "30 minutes of stretching before bed at night."
I also became able to start my day feeling refreshed with 15 minutes of yoga before work, and I've become able to sleep soundly with relaxing stretches at night.
A safe design where other participants cannot see you
When you hear "online lessons," many people are likely anxious, thinking, "I don't really want other people to see me..."
SOELU uses a unique system where the video of other participants is not visible at all.
Even if you choose the pose-check slot, it is designed so that only the instructor can see you, so you can participate in the lesson while concentrating without worrying about being seen by others.
It is also well-received in reviews, with comments like:
"I'm relieved that I don't have to worry about being seen by others. I can concentrate at my own pace!"
"I'm happy that I can participate easily even without makeup or in loungewear."
Careful instruction from professional instructors
SOELU has over 350 professional instructors on staff.
With experts in various fields such as yoga, Pilates, training, and dance, we cater to a wide range of levels from beginners to advanced users.
Even if you are worried because it is your first time doing yoga, you can rest assured as instructors carefully watch each person's movements and provide advice.
Click here for the official SOELU website >>
SOELU's strengths discovered by comparing it with other online fitness services
Online fitness services are increasing year by year, but many people are likely wondering, "Which one should I choose?"
Here, from the perspective of someone who has actually experienced multiple services, I will specifically explain SOELU's unique strengths and how it differs from other companies.
Please use this as a reference for choosing a service that truly fits your lifestyle and exercise habits.
Features of other companies' services
LEAN BODY: Focused on video lessons. Inexpensive and highly entertaining, but no live instruction.
CLOUD GYM: Specialized in personal training. Genetic testing and individual guidance are attractive, but the price is high.
Online classes from yoga studios: The number of sessions and times are limited, and it can be difficult to make reservations.
SOELU's overwhelming advantages
Abundance of live lessons and flexible schedules
SOELU overwhelms other companies in both the number of live lessons and time slots. Whether you want to do morning activities, are a night owl, or can only find time during the day, it fits any lifestyle.Real-time instruction makes it much easier to continue
While video-lesson-centered services allow you to do them "anytime," the downside is that it is "easy to slack off." SOELU's greatest strength is that with its reservation system and live instruction, you can naturally keep going, thinking, "I'll do my best today too."Strong in yoga and Pilates, catering to everyone from beginners to advanced users
The number of yoga and Pilates lessons and the quality of the instructors are among the best in the country. There are also plenty of programs tailored to your life stage and goals, such as maternity yoga, postpartum care, and programs for seniors.High cost-performance
Starting at 3,278 yen per month (for a 12-month course), it is overwhelmingly more reasonable than studio-type yoga or personal gyms. This price for unlimited live lessons is a major advantage compared to other companies.
Click here for the official SOELU website >>
A thorough explanation of the benefits of at-home fitness
If you have worries like "Going to the gym is a hassle" or "I can't keep it up because I'm worried about the weather or being watched by others," then at-home fitness is perfect for you.
Here, I will introduce in detail the real benefits I felt while actually continuing to exercise at home, incorporating specific episodes and personal experiences.
Please discover the surprising benefits and comfort that busy modern people can gain by choosing to "exercise at home."
Zero travel time! Make the most of your time
It is not uncommon for it to take a total of 1 to 2 hours to go to a gym or studio, including changing clothes, traveling, and waiting time.
With SOELU, it is fine to be doing housework or work until 5 minutes before the lesson starts.
Since you can move on to your next plan immediately after it ends, busy people can truly feel the "time-saving" effect.
You can participate without worrying about the weather, your outfit, or your makeup
"It's raining today, so I'll skip it," or "I'm not wearing makeup..." With SOELU, those excuses are unnecessary!
Whether you're in loungewear or pajamas, you can join in comfortably in whatever you like.
Enjoy it with family and children
SOELU offers a wide range of lessons that the whole family can enjoy, including kids' yoga, parent-child yoga, and mom & baby yoga.
For those who say, "I can't go to the gym because I have children," being able to exercise together at home is a huge advantage.
Affordable pricing that makes it easy to continue
While gyms and studios often cost over 10,000 yen per month, SOELU starts at 3,278 yen per month (for a 12-month course).
It's budget-friendly and easy to stick with for the long term, which is another appealing point.
Click here for the official SOELU website >>
Points of concern and things to note about SOELU
Even the most attractive services have points and precautions you should know before using them.
Here, I will frankly summarize the points I felt I should be careful about after actually using SOELU, as well as the disadvantages often seen in reviews.
If you are considering signing up or continuing, please use this as a reference.
Popular instructors' slots fill up quickly
Lessons with popular instructors can fill up quickly, especially on weekends and in the evenings.
I recommend booking early or trying out multiple instructors.
Be aware of automatic renewal after the trial
SOELU has a trial where you can experience it for 30 days for 100 yen, but it will automatically transition to a paid plan after the period ends.
If you feel it's not for you, don't forget to complete the cancellation process from your My Page during the trial period!
Troubles due to communication environment
Because these are online lessons, you need a stable internet environment such as Wi-Fi.
If the connection is unstable, lessons may be interrupted, so be sure to check your environment in advance.
Click here for the official SOELU website >>
Experience it for 30 days for 100 yen! The appeal of the SOELU trial
SOELU is currently running a trial where you can get unlimited access to live and video lessons for 30 days for 100 yen (tax included).
During this period, you can freely choose between pose-check slots and gallery slots, and experience as many lessons as you like.
I actually started with this trial, and for those who are anxious about whether it will really suit them or if they can keep it up, I highly recommend trying it out casually first.
If you cancel during the trial, there are no additional charges. Being able to start with a "try it out first" mindset is a reassuring point unique to SOELU.
Click here for the official SOELU website >>
SOELU is recommended for these people!
SOELU is supported by a wide range of people due to its diverse lessons, flexible schedule, and reasonable pricing.
It is a perfect service, especially for the following people. If any of these points apply to you, please consider it.
People who are too busy to find time for exercise
People who want to make exercise a habit but tend to give up after three days
People who want to start yoga or Pilates at home in a serious way
People who want to exercise at their own pace without worrying about others
People who want to build healthy habits with their family or children
People who prioritize cost-performance and want to continue without strain
Overall, SOELU is the perfect service for those who want to "enjoy fitness easily at home, but in a serious way" and "firmly establish an exercise habit even in the midst of a busy daily life."
It will support you in living a healthy, sustainable daily life that fits your lifestyle.
Click here for the official SOELU website >>
Summary | Let's start "at-home fitness" with SOELU
SOELU is the new standard for online fitness that "the busier you are, the more you'll love it."
With an abundance of live lessons, real-time instruction, affordable pricing, and the greatest benefit of being able to do it at home, you can easily build an exercise habit.
Thanks to SOELU, I personally have come to enjoy exercising every day, and I have started to feel changes in my body and a sense of mental refreshment.
Why not start a new exercise habit yourself with a 30-day 100-yen trial?