Venerable Sumanasara's Early Buddhism Q&A: Cleansing the Mind

17 and a half minutes. This explains how to handle a mind that runs toward delusions due to information overload. It is a very beneficial Q&A.

Japan Theravada Buddhist Association Official Channel, thank you.

This was edited based on a Dhamma talk given at the Sapporo Vipassana Practice Retreat (led by Venerable Sumanasara at the Industrial Technology Education and Training Center), which was held from September 16th to 21st, 2023.
This time, it is from the Q&A session on the evening of September 18th (Monday, holiday). (Japanese subtitles created by: Sapporo Dhamma Circle)

Cleansing the Mind: Delusions Fall Away in This Order | Venerable Sumanasara's Early Buddhism Q&A: Meditation Retreat Edition (18 Sept 2023 Sapporo Training Center)