【How I Arrived Here Flowingly - My Journey】

The reason I am currently active with a focus on
“emotional release” and “transformation of consciousness”
is not a path I aimed for from the beginning.

In fact, before that,
I experienced interpersonal and financial troubles at the beauty salon I was managing in Osaka at the time.

Relationships I trusted crumbled,
I was blamed,
and in an instant, I lost everything I had built up.

I felt I had no allies,
and I was truly at rock bottom.

（I have written about the details and lessons of the financial troubles at this time in this article↓）

♦︎ The disharmony of energy
had started quite a while ago

Until then, I believed that
if I worked hard, it would pay off,
and I only knew how to overcome things through positive thinking.Because that was what I had been thoroughly taught
as a mindset for a business owner.

But there was always a sense of discomfort within me.

Even though it was supposed to be a joint management,
there was a “hierarchical structure” somewhere.

While I myself felt doubts about such a management style,
I did not face it or discuss it,

and I swallowed all my sadness and loneliness,

suppressing my true feelings.

“I don’t want to be disliked”
“I don’t want to make waves”
“I cannot go against those above me”

I left those unconscious assumptions
unexamined.

In short, at that point,
the energy between us managers, who were responsible, had become disharmonious.

That is precisely why
that disharmonious energy was bound to affect the staff as well,


starting from disharmony in human relationships,

and further leading to financial troubles,
that distortion grew larger.
Ultimately,I ended up taking responsibility by

handing over everything of the salon I had started myself,
and I also ended up carrying a large amount of debt...

But it was precisely because of this desperate event
that I realized it for the first time.

“No matter how much external success you accumulate,
if your inner self is left behind, it will collapse again and again.”

That is what I learned.

That is why now,
facing emotions and the structure of the unconsciousis something I value above all else.

Looking back, everything
flowingly, as if guided,
was connected to the present.

♦︎ Encounter with the Embodiment Method

I first learned about the “Embodiment Method” and
started practicing it at the end of 2022.

……It was exactly
during the rock-bottom period mentioned above🤣

The Embodiment Method I encountered at that time
struck me like lightning,
and I intuitively understood it⚡️

The theory that no matter how much you try to shift to a positive mindset with
spirit and guts,
no matter how much you try to think positively,
and no matter how much action you take,

as long as negative emotions from childhood remain
stored in your body as physical sensations(at an unconscious level),
that

negative energy will manifest in reality.,that is the theory.

“So that’s why, no matter how hard I tried,
unpleasant events kept happening to me.”

Yes, it finally made sense to me for the first time.

And
I learned that if I just feel these unpleasant negative emotions as
“physical sensations,”they will release from my body.

“This is worth a try.”

Thinking that,
I joined the online salon of Yuko Kasamura, the founder of the physical sensation method,

which was a paid service called negative labo at the time,
and spent my days working thoroughly on the exercises.

♦︎ A miracle from a situation
　that was not easy

However,
even after doing it for about 5 months,
I was doing it my own way, my reality wasn't shifting,
and I couldn't escape the suffering.

At that time,
May 2023.

A 4-day, 3-night “Ishigaki Island Retreat” was planned,
organized by Kasamura-san and
a therapist from Ishigaki Island named Akiko-san,

and I decided to participate, clutching at straws.
During that retreat,

a huge change occurred that I hadn't even imagined.
It was—
the release of a powerful block

that I hadn't even considered removing:
【Returning to my parents' home】.
Until then, I had rejected it
to the level of

“Absolutely not”
“Impossible.”

I had a huge attachment to succeeding in the city.

(Later, I realized this
came from unconscious childhood wounds...)
By letting go of this resistance I had been gripping so stubbornly,

the tension suddenly left my body.

The moment my tough ego
finally【surrendered】.And this

would lead directly
to improvements in my reality.
Furthermore,

I experienced many synchronicities with the other participants,
and even tasted a sense of oneness,

(I also had some intense experiences 🫣 lol)

I truly realized the power of a retreat surrounded by nature here 🌳

♦︎ The flow of a public session

Immediately after returning from the retreat,
the next flow began.

I was chosen for a project
called the “eri close-up project”
within the online salon.

It involved receiving public sessions
on Instagram Live over 2-3 months.
A project to follow how I changed

as I practiced this method,
from before I left Osaka, where I had lived for many years,
to after I returned to the island.
Having a one-hour session

broadcast to hundreds of people...
It was quite embarrassing for me 🙈

The decision to return to my parents' home,
the conflict of confessing it to my family,

the raw emotions at that time.
While exposing everything nakedly,
and while resisting,

I received many comments saying,
“You gave me courage!”
as they watched me release those physical sensations.

With the flow from the retreat to the close-up project,
my blocks were released one after another,
and since it seemed like

“You seem quite happy now that you've returned to the island,
you don't seem to need sessions anymore,”

this project ended naturally.
Thanks to the experience of releasing a final-boss-level block,

which I had genuinely thought
“I'd rather die than return to my parents' home!”
I am now able to provide sessions to those around me,

and I am able to pay it forward.
It has been a truly grateful experience.

♦︎ The importance of returning to zero

The flow that led me to do
my current emotional release sessions
is all inspiration and guidance.

By returning to the island,
I let go of everything I had built up in the city,
and when I became a blank slate,

I was enveloped in a great sense of bliss and peace
that I could never have imagined in my life until then.

(This is a state you cannot understand unless you release deep blocks 🥹)

That said, at first,
my sense of worthlessness and anxiety about the future
still remained.

But, when I truly accepted and became able to acknowledge
“a self that has nothing and is nothing”from the depths of my consciousness,
one day, suddenly,

this feeling welled up within me:
“Could the experiences I’ve had be of use to those around me?”

So, as an experiment,

I started offering sessions
using the experiential method for free.

Then, in a short period of time,
everyone I worked with began to change.

One of them was so happy that their perspective on the world had changed,
that they transferred money to me even though it was free😭
“Please offer this session to many more people,”

they said, and with that push,
my current activities began.

I truly felt that
I didn't need to go searching or hunting for anything.
It was an event that made me realize once again that

just by letting go of the heavy baggage within myself,
I would be “automatically” carried onto the path I needed to be on.

♦︎All my experiences so far
　have meaning.

Looking back, my career path is unique🤣

Until my late 20s, I worked solely as a company employee,
working diligently with a focus on stability,

and then,
I studied at a business school for nearly 9 years📖

I started a side business and then left my corporate job…
I took on various challenges in business and ventures💸
I even incorporated and experienced running a salon…🏘️

From there, I studied at a coaching school and
thought I had entered the world of “coaching,” which deals with people's inner selves,
but then

this time, starting with the experiential method,
I began dealing with the “counseling” domain,

and now, I have even transcended classifications like coaching or counseling,
integrating various approaches that helped me achieve my own transformation,

and I am now active with the mission of
“transformation of consciousness and awakening of the soul.”

But,
all my past experiences are being put to use now.

Because I have gone through rock bottom in work, money, and relationships,
there is much that I understand.

Because I am someone who has pursued
the world of money, status, and material things through business,

I believe I also have a sense of balance
that connects the spiritual world and the material world.

And above all,

I know from experience that
you can only remove others' blocks to the extent that you have removed your own.

You can only remove others' limiting beliefs to the extent that you have removed your own.
You can only heal others to the extent that you have healed yourself.

That is why
I believe my journey of inner exploration
will never end in this lifetime.

♦︎What I offer now

Currently, I am active in two main ways:

an online liberation and awakening programand
in-person retreats on Etajima Island.

It is my joy to be able to witness
the moments of your transformation.

I also find my own journey of transformation enjoyable,
and I am still in my days of training, striving toward enlightenment🧘
(Or maybe there's a theory that I'm just spending my time leisurely🤣)

Well, as an otaku-natured person like me,
I will continue to share
the insights and lessons I gain every day.

From the profile link,
you can access the programs mentioned above,
as well as my daily threads,

so if you are interested,
please feel free to follow along at your own pace.🥰

♡ERI♡

🌿ERI’s Experience Session🌿
https://www.reservestock.jp/inquiry/155352