It's an off day, so I open my note like this | As if taking a deep breath

A cloudy morning. I wake up and sigh.
A tendency to oversleep and negative thoughts
wave hello to me.

It's here.
Today is an off day.

Fortunately, I have no plans today.
Or rather, I decided not to have any.
I received a last-minute invitation for a meeting from work this morning, but
I asked to reschedule for next week.

The meeting is online.
If it were a normal meeting, I think I would have pushed myself a little, but

to talk about my future career path,
I don't have the confidence to convey the feelings I want to express.

In my current condition,
the damage from not being able to convey important things
would be too impactful,
and I could see myself dwelling on it.

Now, how should I spend a day like this?

That is
[As if taking a deep breath] to spend the day today.
To not multitask,
and to face each meal and chore in a relaxed manner.

The honey toast and coffee this morning
soaked into my body.

Usually, my left brain restrains me in the morning, saying I should refrain
from refined white foods because they cause a rapid spike in blood sugar,
but

today is different, and that's okay.
[What will satisfy my heart?]When I thought about it,
it was honey toast and coffee.

And so, I open my note like this.

I look through the overflowing words and press the like button. Then I, too, weave words.
While taking a deep breath, in a quiet room.

There are days I spend watching videos at double speed, but
sometimes it's also good to have a day at 0.5 speed.

Finding a flow of time different from the time the clock ticks,
let me respect my own time.

The sky is still cloudy, but
before I knew it, I was smiling
and looking at the computer screen.