Why the anxiety doesn't go away even when you are studying

To start with the conclusion, the reason your anxiety doesn't go away even though you are studying is not because you aren't trying hard enough.
In fact, the more seriously you face your studies, the more likely you are to feel anxious.

Even though you sit at your desk every day,
"Is this really okay?"
"I don't feel like I'll make it in time"
Such feelings suddenly arise.

That is not a sign of weakness.

—

Anxiety is proof that you are thinking

The reason anxiety appears is because
you are thinking seriously about the results.

If you were studying without thinking about anything,
there would be no room for anxiety.

Anxiety is the flip side of the feeling,
"I don't want to waste this time."
—

Study volume and peace of mind are not proportional

No matter how much you study,

a day where anxiety becomes zero will never come.
Rather,

the more you understand,
the more you will notice the parts you don't understand.
Just because anxiety remains,

it does not mean the time you have spent so far is invalidated.
—

Invisible growth is hard to feel

Growth that is easy to see,

like grades or test scores,
does not appear immediately.
The studying you are doing now

might be at the stage of building a foundation.
A foundation

is hard to see until it is completed.
—

It is okay to study while feeling anxious

If you try to study only after you feel at ease,

that day will rarely come.
Even if you are anxious,

if you are sitting at your desk, that is enough.
Anxiety

is not a reason to stop studying.
—

When your heart is still not at peace

You don't have to try to erase your anxiety.

Instead, look only at today's scope.
The more you think about the future,

the greater your anxiety will become.
Please complete today within today.

—

One easy option

Check only the number of pages you did today.

Do not evaluate.

Do not compare.
Just look at the fact that you did it.
—

Summary

• Anxiety is proof that you are serious
• Study volume and peace of mind are not proportional
• It is okay to study while feeling anxious
You, who are studying while feeling anxious right now,

are properly moving forward.
Even if you cannot feel at ease,

your progress remains.