[Reading Color Therapy🌿] Setsubun Project👹━Seven-Colored Ogres and Banishing the Inner Ogre💕

This Setsubun,
let's take a little break from chasing away the ogres😌

Instead,
why not have a little chatwith the
seven-colored ogres💕

The ogres will surely listen quietly,
gently leaning in and saying,
“Yes, yes, I see...”😊

Please feel free to take a peek
at the ogre whose color catches your eye🌿

❤️For you who want to move forward, but are a little scared

🔴Red Ogre
“There are days when you want to go, but your feet stop just before taking that step, right?👹”

😔You
“Yes... I want to do it, but I end up thinking about what if I fail.”

🔴Red Ogre
“That’s not a weakness. You’re just being cautious because you’re sensitive to stimuli. Today, ‘one step’s worth of courage’ is enough.”

🧡For you who want to connect with people, but lack the energy

🟠Orange Ogre
“You want to talk to someone, but your battery is a bit low today... don't you have days like that?”

😔You
“Yes, definitely... Being alone is lonely, but I don't have the energy to be considerate of others.”

🟠Orange Ogre
“That’s not being selfish. You’re just sensitive to others' presence, so some days you get tired. Let’s go with a ‘comfortable distance’ today.”

💛For you whose head is full from overthinking

🟡Yellow Ogre
“Before you know it, are you thinking about the same thing over and over?”

😔You
“Yeah, maybe... It feels like I’m thinking, but nothing is actually moving forward.”

🟡Yellow Ogre
“That’s proof that you’ve been thinking properly. You have a mind that processes information deeply. It’s okay to have a ‘day without answers’ today.”

💚For you who aren't resting properly

🟢Green Ogre
“Even though you’re supposed to be resting, don't you feel like you haven't fully recovered?”

😌You
“I do... But if I stop, I feel like I’ll be left behind.”

🟢Green Ogre
“Resting isn't a bad thing. Because your ability to feel is strong, it takes time to recover. Please prioritize your body's voice today.”

💙To you who cannot put your feelings into words

🔵Blue Ogre
“There are times when the words you meant to say get stuck in your throat, aren't there?”

😌You
“Yes... I lose track of how I should say them.”

🔵Blue Ogre
“You don't have to force yourself to summarize them. Feelings before they become words are also important reactions. Today, let's just go with ‘the self that is feeling’ as it is.”

🟦To you who keep replaying people's words in your mind over and over

🟦Indigo Ogre
“Even though the conversation is already over, aren't you replaying it in your head over and over?”

😌You
“I am... I wonder if that way of saying it was strange.”

🟦Indigo Ogre
“Being able to notice is proof that you have sensitivity. But you don't have to take it all on. Today, just noticing that ‘I am overthinking’ is enough.”

💜To you whose sensibilities are shaken and who are feeling sensitive

🟣Purple Ogre
“Aren't sounds and words resonating more strongly than usual today?”

😌You
“Maybe so... My heart is restless over trivial things.”

🟣Purple Ogre
“That just means your delicate antenna is working a bit strongly right now. Please protect those sensibilities today.”

How was it?🌿

Were you able to exorcise the ogres of your heart (the cloudiness) that you usually carry around somewhat?❓

“Oh, I might feel a little lighter...” If you felt that way, the ogres will surely be happy too😊

Soon, it will be spring on the calendar🌸 May you welcome the new season refreshed, at your own pace🌿

#ReadingColorTherapy
#SevenColoredOni
#NorikoSevenColoredOni