Irritability is not a personality trait. I was just not feeling fulfilled.
My thoughts
I used to be tired all the time.
Work, housework, childcare.
Chasing after things to do every day,
"I won't get angry today"
Even when I started the morning thinking that,
I'd clean the room only for it to be messed up again immediately.
My child wouldn't get ready.
Even when I came home tired from work, the housework wasn't done.
In the midst of such days,
I found myself feeling irritable before I knew it.
And then,
"I got angry again"
"I'm a failure as a mother"
"Why can't I raise my child calmly?"
I was blaming myself like that.
But looking back now,
I wasn't irritable at my child,
nor was I irritable at my husband.
In truth,
I myself was not feeling fulfilled.
Even though my body and mind were at their limit,
"Because I'm a mother"
"Because I'm a wife"
"I have to do my best"
I kept putting myself last.
And I realized.
Irritability is not a personality trait.
It's not just a matter of the heart, either.
My body was tired,
my gut was tired,
my autonomic nervous system was out of balance,
and I was just in a state of constant tension.
I was being strict with myself while I was doing my best, and I wasn't forgiving myself.
By caring for my gut,
letting my body relax,
and having time to cherish myself,
a little bit of room started to grow in my heart.
The number of days I could be kind to my child increased.
I became able to enjoy time with my family.
And above all,
I stopped blaming myself as much.
I
am busy every day and can't really find time for myself.
am always tired and end up feeling irritable.
But in truth, I want to cherish both myself and my family.
To women like that,
through [Gut Massage x Internal Organ Approach],
I want to convey the importance of first fulfilling yourself.
When you are fulfilled,
that kindness naturally spreads to your family.
Both you and your family,
can become happy as a whole.
I would be happy if I could help with that.
For reservations and inquiries,
please use our official LINE account