4 Points for Establishing 'Habit Formation' Learned from Posting My 'Morning Mood' for 607 Days📍 #607

🌎Greetings to everyone on Earth❣️
I am an alien who came to play on Earth from the 'Planet of Love'🚀
Nana (nA∞Na)🥰

Since January 18, 2024, I have been uploading my
'#MorningMood 😴' every day... Today, on this ㊗️#607th day, my

#MorningMood is

“Let’s organize✨”

【Half of life is organization】

I learned this German philosophy and was very surprised at first, but...

The more I think about it, the more I am struck by how 'it really is true'.

In reality, I know in my head that organization is very important. But when it comes to whether I am actually doing it...

I am still nowhere near catching up. I want to spend about half my life
【organizing】,
and be satisfied with that perfect balance.

Compared to that time ⇧, I have been able to
【spend a little more time on organization】
, so while praising my small evolution... I thought as I was writing this that I should

increase the time I spend on 【organization】💡

Specifically, if it is '5 minutes a day' right now, perhaps I should intentionally continue that every day as much as possible, and add another 5 minutes tomorrow, gradually bringing my organization time closer to half of my life❣️

I have been uploading my morning mood every day, and today is my 607th day.

And I have realized something.
If it is something truly necessary for you, you will keep doing it, and before you know it, it will become a solid habit and take root.

However, things that you try to make a habit of but fail to continue or accidentally forget are things that are 'not truly necessary'.

Regarding my 'Morning Mood', from around the time I became conscious of the 555th day, I began to feel for myself that
it had firmly become a habit ➡️ and was fully established.

It is often said that it takes an average of 21 days for a human to make something a habit, but in my experience so far, there are things I felt became a habit in 21 days, and conversely, things that did not become a habit even after continuing for more than 22 days.

21 days is just an average or a guideline figure.

Whether you can keep doing it until you eventually feel
'Ah, it has firmly become a habit ➡️ and is fully established'.

I realized that that is what makes it a truly necessary habit for oneself.

From this day on ⇩

As if driven by something, I started posting my morning mood every day. It wasn't because anyone told me to 'keep it up' or anything like that; I just found myself doing it day after day.

But at first, I had no idea how long I would be able to keep it up, and honestly, I had no confidence at all.

However, as if it were only natural, I have continued to post my morning mood every day for 607 days until today.

As long as I am alive and well, I will likely be able to continue doing this forever.

Writing this down and making it public—that I can say this with confidence now—is very scary, but I have that confidence within me.

<Summary>

1. Habit formation is possible if it is 'truly necessary for you'.

2. It is not about the number of days, but whether you can continue until you truly feel it yourself.

3. Conversely, things that don't last were not truly necessary for the person.

4. In any case, habit formation, establishing a routine, and everything else are all miracles and gifts of gratitude🌈