Caring for skin tired from summer. 'Gentle skincare' for the beginning of autumn
Skin that has gone through the summer has been damaged by UV rays and air conditioning without you even realizing it.
I myself find that every year at the beginning of autumn, I increasingly feel like my skin is 'somehow dry' or 'looks dull'.
What I incorporate at times like these is a little extra daily effort rather than special cosmetics.
Today, I will share the 'skincare habits to gently recover summer-tired skin' that I, in my 40s, continue to practice.
Restore moisture by 'layering' toner
For skin dried out by air conditioning, first hydrate it.
Just by carefully layering toner two or three times, more than you usually do, your skin will become plump.
Using a sheet mask every day is difficult, but layering is easy.
Ease of continuation is also a key point.
A little oil on damp hair and skin
After being exposed to UV rays, you need care for oil as well as moisture.
Applying a small amount of oil to damp skin or hair after a bath will calm the dryness.
'Not too sticky' is the trick to continuing it every day.
Cleansing should be 'gentle and short'
The more tired you are, the more you want to scrub it off, but
for skin in your 40s, friction is a major burden.
Lift off makeup with an oil or milk type cleanser, and remove it gently and quickly.
Just doing that will change the condition of your skin the next morning.
Don't forget care from inside the body
Skin fatigue also shows from the inside.
Drink water frequently, and be conscious of vitamins and protein—.
Just by adjusting your 'way of eating' a little, you can feel your skin regaining its vitality.
Summary | 'A little extra effort' that you can continue without strain
Summer skin is more tired than you imagine due to UV rays, sweat, and air conditioning.
However, layering toner, oil care, gentle cleansing, and reviewing your diet.
It will recover sufficiently with just a little extra effort.
Let's start with what you can continue without strain and gently condition your skin for autumn.
#SelfCare #WomenInTheir40s #Skincare #SummerFatigue #BeautyAndHealth #LateSummerCare