[Cozy + Beautiful] How about a tea time that fulfills your selfish wishes? A heart-fluttering time with edible blood transfusion beets and enzymes

Are you taking time to drink tea slowly?

Somehow,
"It's not as easy to go to a cafe as it used to be."

Even so,
"Having tea at home just doesn't feel exciting."

For you,

today,

I will introduce a
"healthy beauty" tea time that starts with vegetables.

I will introduce it.

I want something warm.

It's suddenly gotten cold,
and I find myself longing for a warm drink
during my little break times.

I want to feel cozy✨

Coffee, black tea, green tea, or cocoa.

There are many warm drinks,
but what do you drink often?

Let me be selfish here.

"Is there a drink that is warm and makes me beautiful?"

If I'm going to drink something,
it's better if it's not just delicious,
but also makes me beautiful.

Women are always selfish, aren't they? Ho ho ho.

*This is an image.

I have good news for you.

I've found a way to
become beautiful during your usual tea time.

That method is

an enzyme syrup made with the 'queen of vegetables' that women love,
'beets'

!

While mixing it with sparkling water is delicious during the hot season,
how about
hot water with enzyme syrup for the coming season?

Float some rose flowers on top, and
it instantly turns into an elegant tea time✨

Grandpa's beets

The bright red beet, a vegetable that is an ally to women with anemia.

The beets that arrive from my grandpa who farms
are a delight.

However,
unfortunately, my family doesn't like beets.

I can tell just by looking at them that they're going 'ugh'.

Until now, I've always
been eating the beets all by myself.

(I love sweet oven-roasted beets💖)

But then, I suddenly thought.

It's kind of
frustrating to make dishes that my family doesn't enjoy.

In that case,
why don't we find
a better way to use beets?

So, I thought of
beet and enzyme syrup.

The result was a great success.

1. What is enzyme syrup?

Enzyme syrup is made only with fruit and sugar.

It is made by slowly fermenting
with the help of indigenous bacteria.

Layer seasonal fruit and sugar in a jar, then
just stir it once a day.

This is the beet version of that!

I tried making it with rock sugar.
It's bright red and beautiful 💖

Then,
the bacteria inside start to dance before you know it,
and it starts to bubble.

It feels like watching the bacteria dance.
It makes me feel happy somehow.

Fizz, fizz~

By turning it into enzyme syrup,

・It increases shelf life
・It becomes easier to digest
・It has intestinal regulating effects
・It leads to detoxification

they say.

This is all you need to prepare.

Seasonal fruit : Sugar = 1 : 1.1

The basic ratio is 1.1 times the amount of sugar.
(See below ↓)

Brown sugar or mineral-rich options are prone to failure, so
white sugar is recommended.

That is the point.

Hmm... but I'm a little worried about 'white sugar'.

However,

The sucrose contained in white sugar is broken down into glucose and fructose during the fermentation process,
so the 'harm of white sugar' that depletes calcium does not remain.

Reference:https://j-medix.co.jp/blog/enzyme-pineapple/

Since that is the case,
maybe you don't need to be so nervous about it.

I suppose values differ from person to person on this point.

(2) What is good about beets?

Beets are so packed with nutrients that they are called 'edible blood transfusions'.

✅Betacyanin (polyphenol)
✅ Natural oligosaccharides
✅ Vitamins and minerals
✅ Potassium
✅ Iron
✅ Magnesium
✅ Dietary fiber
✅ Betaine (liver function enhancement)
✅ NO = Nitric oxide

It contains ingredients that not only provide nutritional supplementation
but also work as anti-aging agents
and improve blood circulation.

Just from its color, beets stand out
compared to other vegetables.

Their power is no joke!

Even though they are vegetables,
they hold this much power,
so amazing!

Truly a
savior for women: beets.

Last year I was having a beet festival... ↓

3. It's easy to incorporate if it's a drink

▶The benefits of enzyme syrup
▶The strengths of beets
combined

Beet enzyme syrup.

You can enjoy beets easily at any time.
(Beets in 30 seconds after opening the front door)

Especially recommended for beet lovers.

I can only feel like I'm going to become beautiful.

I found
a new proposal for beets.

Let's become beautiful from the inside out
with beet drinks!

So,
that was beet enzyme syrup.

Being able to combine tea time and beauty activities
is something that busy modern women
will definitely be happy about.

That said,
beets aren't always easy to get, so
start here first...

What I want you to do today is

Spend just 3 minutes
using your tea time not as 'multitasking time',
but as time to 'make yourself happy'.

For example,

・Try slowly savoring the taste of the tea
・Try feeling the warmth gently spreading
・Try feeling your emotions when you take a sip

How does that sound?

Good things are waiting for you today too✨

Thank you so much for reading this far～✨

Your likes & follows are my motivation💖
(Seriously)

Updating every Tuesday and Friday at noon🎉

Beautiful Meal Researcher
Ayako Furukawa here!