○Creating a Fun Life Yourself—The 'Power to Enjoy' Taught by March 20th
Getters Iida’s book “Stories to Improve Your Luck in 365 Days” is a book that teaches
tips for daily living in
gentle words aligned with the 365 days of the year. It is packed with words that
suddenly remind you of important things you might otherwise forget
.
I personally would like to introduce them little by little in order to organize the
insights I have gained from this book in my daily life. I would be happy if you could read them lightly
at the start of your day.
This time, I will introduce the summary and key points regarding the phrase March 20th: 'It Takes Effort to Enjoy'
.
👇Click here for the Kindle version (e-book)
The theme for March 20th
“It Takes Effort to Enjoy”
What this phrase conveys is the idea that
a fun life is not something that comes naturally, but something for which you must cultivate the power to enjoy yourself
.
If you are just passive and spend your time doing nothing,
daily life tends to become monotonous.
Conversely, by engaging and making an effort yourself,
the enjoyment of the same events can change significantly.
In other words, to enjoy life, it is important to
gradually acquire ways of thinking and acting that allow you to enjoy things.
Hardship is also necessary to enjoy things
“Enjoying” might make you imagine only easy things.
However, in reality,
times when things don't go well
events that don't go as planned
time spent worrying about human relationships
Looking back later, these experiences can also become
the foundation for enjoying life.
By experiencing hardship and difficulty, your perspective on things broadens, and
the flavor of life becomes deeper.
Enjoyment is not born from passivity
Among those who feel that “every day is not fun,” some have unknowingly adopted a
passive attitude.
Waiting for someone else to entertain you
Expecting things from events or the environment
Leaving things to others
With this attitude, no matter where you are, it becomes hard to feel satisfied.
On the other hand,
Initiating conversation yourself
Looking things up in advance
Showing interest and asking questions
When you take actions like these, fun is more likely to emerge even in the same situation.
Perhaps fun is something that is born from engagement.
Cultivating a 'Mindset for Enjoyment'
Even with the same event,
someone who ends it by saying 'that was the worst'
someone who thinks 'what can I learn from this?'
—the way they experience life changes significantly.
Even within failures or troubles,
things that become lessons
things that become funny stories
hints that can be used next time
The more a person can find these things,the stronger their power to enjoy daily life becomes.
In other words, mastering how to use your mind to enjoy things can be called
a shortcut to improving your luck.
Practices you can start today
Finally, I would like to introduce some small habits you can try in your daily life.
1. Check if you are being passive
When you feel "this isn't fun," take a moment to reflect on whether you are being
completely passive.
2. Decide on one action to go out and enjoy yourself
Just one thing every day,
Initiate a conversation
Look up something you're curious about
Prepare a question in advance
Add a little playfulness
and other such actions to go out and enjoy yourself.
3. Find the "material" in your failures
When you look back on events that didn't go well,
what was difficult
what you learned
what could be turned into a funny story
—if you write down these three things, a "mindset for enjoyment" will gradually grow.
Life doesn't easily become fun just by waiting.
"How can I enjoy this more?"
Thinking and acting in that way might be the first step to making life interesting.
👇 Click here for the book
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