Self-Introduction | About Me and My Life of Finding Balance

Nice to meet you again. I'm mii, an occupational therapist.
Thank you for visiting this note.

For 17 years, I have worked as an occupational therapist, supporting people's
minds and bodies.I am in my 40s, an age where menopause is approaching and both mind and body are prone to change. I live with my husband and our teenage daughter and son.

When my children were young, I suffered from adjustment disorder due to various stresses and took a three-year leave of absence.
My body reached its limit before my mind did, and it was a time when I had no choice but to stop, but through that experience, I began to think deeply about the connection between the mind and body.

Now, I have returned to work while continuing a sustainable side-hustle style.
Precisely because my physical and mental energy are limited, I am organizing a way of working that doesn't wear me out too much.

In this note, I write about professional topics in a soft and easy-to-understand way.
I also cherish words that help you relax your shoulders as you read.

☘️ People I would be happy to have read this note

• People who tend to push themselves too hard

• People who have days when they feel a sudden heaviness in their mind or body

• People who are feeling the difficulties of menopause

• People who want to develop habits for finding balance

• People who want to use AI to make their lives easier

• People who like gentle expertise and reassuring writing

Finally.

With my strengths of small realizations, professional expertise, gentle strength, and lifestyle creation using AI, I want to deliver a note that can gently support you.

Thank you for your support.🌿