The 'Ko' in 'Falling in Love' → The 'Ko' in 'Comfortable'

For some reason, today
I feel restless.

On days like that,
before thinking with your head,
try feeling, 'Does this feel comfortable?'

Drink some warm tea.

Take a deep breath.

Wear your favorite clothes.

Lie down for a little while.

Listen to quiet sounds.

As you layer up small moments of 'comfort',
the self you were holding together by trying so hard
will gradually start to unwind.

Your true self,
isn't something you have to force yourself to create,

but perhaps it is something that
naturally returns within that 'comfort'🌱

What is your 'comfortable🌱'?